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About You Therapies

This journey is about understanding minds, mending hearts, and supporting YOU.

At You Therapies YXE, we are here to offer you warm and comprehensive support for dealing with trauma. Whether you're facing relationship violence, childhood traumas, or addiction, our caring team is dedicated to helping you understand yourself better and build healthier relationships. We provide the support you need during life's tough moments. Our goal is to empower you to heal, grow, and thrive in a safe and nurturing space.

What Makes Us Special:
By focusing on these specific areas, You Therapies acknowledges the unique challenges faced by those dealing with trauma. We are committed to helping you reclaim your life and move forward with confidence and resilience.

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Meet the Team

Our skilled psychotherapists are here to support you. Each is trained in different techniques and approaches to support healing, growth, and acceptance. Click on 'read more' in the descriptions below to discover who fits your needs.

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Our Story

You Therapies YXE consists of Alana Rabby Dowling and Carissa Seitz, located in downtown Saskatoon. We go together like peanut butter and jelly with a shared passion for building community, empowering others, and finding magic in the world wherever we can. When you come to our office in the historic Glengarry building, you will feel the calming, warm energy we bring to the space, and be met without judgement, no matter how you walk through our door. 

You Therapies YXE is proudly women and queer owned and operated. 

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