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youtherapiesyxe
Jan 193 min read
Getting to Know You YXE
Welcome to the first blog post of 2025! We are your friendly neighbourhood therapists, Alana and Carissa from You Therapies YXE, and we...
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youtherapiesyxe
Jul 9, 20243 min read
The Mindful Path to Inner Peace
Mindfulness isn’t about emptying your mind but rather about acknowledging your thoughts and emotions without judgment.
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youtherapiesyxe
Apr 8, 20242 min read
Accelerated Resolution Therapy: Healing Trauma in a Flash
Accelerated Resolution Therapy (ART) is a groundbreaking therapeutic approach that has been proven to help individuals heal from...
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youtherapiesyxe
Apr 8, 20242 min read
Exploring the Ancient Healing Ritual of Kambo
Exploring the Ancient Healing Ritual of Kambo Have you ever heard of Kambo? This ancient healing ritual has been practiced for centuries...
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